Analysis Of The Effect Of Food Intake On Mood Changes In Psychology Students
Keywords:
Food intake, mood.Abstract
Human food intake not only affects the physical, but also the psychological. The purpose of this study was to analyze whether there was an influence of food intake consumed on changes in mood or mood in Psychology students. The method used in this study was qualitative research with a basic research type where researchers collected data by interviewing 6 students of the Psychology Undergraduate Program at Nusa Cendana University. The results of the study found a significant influence on changes in mood or mood when consuming certain foods, especially foods that are liked. The conclusion of this study is that the food intake consumed by a person can affect changes in mood or mood, from good to bad or even vice versa. In addition, changing moods also have an impact on how a person will choose food to consume.
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